What is this

Constant buzzing
Like the static of the universe
A tv set in the mind

Changing the channel doesn't help.
Best turn it off.

There's a trick

To overcoming all the delusions of mind--
Envy, self-righteousness, greed, depression, sloth, anger, frustration, etc.

It comes with just a little opening up.
Just a little gap.
A little breath.
A little awareness.

Of the sun perhaps.
An old friend.
A brook babbling beneath a bridge.

Ah yes.
Remember?